☆ Yσɠƚԋσʂ ☆ to Science@lemmy.mlEnglish • 7 months agoWhy Six Hours Of Sleep Is As Bad As None At Allwww.fastcompany.commessage-square10fedilinkarrow-up130arrow-down116
arrow-up114arrow-down1external-linkWhy Six Hours Of Sleep Is As Bad As None At Allwww.fastcompany.com☆ Yσɠƚԋσʂ ☆ to Science@lemmy.mlEnglish • 7 months agomessage-square10fedilink
minus-squareTankieTanuki [he/him]linkfedilinkEnglish8•7 months ago Subjects who got six hours of sleep a night for two weeks straight functioned as poorly as those who were forced to stay awake for two days straight.
both of those things sound awful