Like the wind... to Ask Lemmy@lemmy.worldEnglish • 4 months agoWhat are ways to be kinder to yourself?message-square33fedilinkarrow-up190arrow-down12
arrow-up188arrow-down1message-squareWhat are ways to be kinder to yourself?Like the wind... to Ask Lemmy@lemmy.worldEnglish • 4 months agomessage-square33fedilink
minus-squareHiggs bosonlinkfedilinkEnglish3•4 months agoLearn to recognize automatic negative thoughts.
Learn to recognize automatic negative thoughts.